Our very own Coach Pick just so happens to be very well versed in Pose Running, and just recently attended a Pose Running Clinic last month! He would like to use his extensive knowledge to help Aevitas Athletes take control of their running technique and unlock more performance gains!
Coach Pick will be hosting not one, but TWO running clinics, this Sunday (8/7) and next Sunday (8/14), right at our Aevitas Round Lake location.
Anyone signed up to run the 2022Aevitas Triathlon, this one is basically a MUST-DO if you’re available (and if you’re not already signed up for the Triathlon, what are you waiting for? Go do that HERE!)
Regardless, if you would like to improve your running technique, make a point to attend the clinic with Coach Pick on either or both of these days!
The clinic will go from 9:30am – 12:30pm on both Sundays. You should expect to learn about the theory related to pose running and why it’s the most efficient way to move your body through space. And of course, plan on doing lots of drills and practice during the three hours!
You’ll go home with a better understanding of your body, running mechanics, and some practical homework/drills to help you on your efficient running journey!
These clinics are FREE for all Aevitas Athletes. Have a friend (non-member) that wants to join? Great! Non-Aevitans will pay the standard $20 drop-in fee. Please have them go HERE to complete the Drop-In Form!
See full details below:
Date: Sunday, Aug 7th -AND- Sunday, Aug 14th
Time: 9:30am – 12:30pm
- NOTE: the 9:15am WOD at Round Lake will be cancelled on these days. If you were planning to come to the 9:15am WOD, you may either join in at Guilderland, or join the running clinic!
Cost: FREE for all Aevitas members! Feel free to bring Pick some coffee, though 😊
- Non-members will pay the standard $20 drop-in fee. Please go HERE to complete the Drop-In form!
Coach Pick can’t wait to see you there!