Programs
Get Started
Drop-In Guilderland
ViTaFIT
Drop-In Round Lake
CrossFit
Olympic Weightlifting
Spartan
Drop In
Get Started
Drop-In Guilderland
ViTaFIT
Drop-In Round Lake
CrossFit
Olympic Weightlifting
Spartan
Schedule
Partner Services
Inbody Body Composition Analysis
Massage
Good To Glow Aesthetics By Chrissy
Rates
Guilderland Rates
Round Lake Rates
About Us
Blog
Contact
Guilderland
Round Lake
Weekly Programming - Apr 4-9, 2022
By:
Karen Southwick
April 15, 2022
CrossFit Programming
ViTaFIT Programming
Continue Reading
Weekly Programming - Mar 14-19, 2022
Good Luck at the 2022 Aevitas Triathlon!
ViTaFIT WOD, May 20, 2021
vitafit-wod-may-20-2021
