Programs
Get Started
ViTaFIT
Drop-In Guilderland
CrossFit
Drop-In Round Lake
Olympic Weightlifting
Spartan
Drop In
Get Started
ViTaFIT
Drop-In Guilderland
CrossFit
Drop-In Round Lake
Olympic Weightlifting
Spartan
Schedule
Partner Services
Inbody Body Composition Analysis
Massage
Good To Glow Aesthetics By Chrissy
Rates
Guilderland Rates
Round Lake Rates
About Us
Blog
Contact
Guilderland
Round Lake
Events
Capital Region Rumble
CrossFit Open
Weekly Programming - Feb 20-25, 2023
By:
Karen Southwick
February 19, 2023
CrossFit Programming
ViTaFIT Programming
Continue Reading
Weekly Programming - Mar 14-19, 2022
Boos and Boobs Campaign - Help us support Barbells For Boobs This October!
Aevitas Holiday Charitable Giving Recap and Thank You!
aevitas-holiday-charitable-giving-recap-and-thank-you
%20(1).jpeg)
