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Surround yourself with people who care.
We help you build confidence and good habit to help reach your goals
Schedule your no sweat introStart at any fitness level
Whether a gym rat or a beginner, anyone will feel comfortable at our gym.
Like-minded fitness community
Be encouraged by a community of people who care about your health and wellness just as much as their own.
Varied workouts
We guarantee you will never do the same workout twice. We keep things new so you never get bored.
Every body is unique.
Find something that works for YOU
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CrossFit
CrossFit at Aevitas Fitness is a dynamic strength and conditioning program that focuses on functional movements performed at high intensity. Participants engage in varied workouts combining elements of weightlifting, gymnastics, and cardiovascular exercise to improve overall fitness levels. The program promotes scalability, allowing individuals of all fitness levels to participate and see progress.
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ViTaFIT (HIIT)
ViTaFIT (HIIT) at Aevitas Fitness is an intense workout program that focuses on high-intensity interval training (HIIT) to maximize results in strength and conditioning. The program utilizes quick bursts of high-intensity exercises followed by short rest periods to efficiently burn calories and build muscle. With expert guidance and personalized adjustments, participants can expect to see improved endurance, strength, and overall fitness levels in a challenging yet rewarding setting.
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Weightlifting
The Weightlifting program at Aevitas Fitness is a comprehensive strength and conditioning routine designed to help individuals build muscle, increase strength, and improve overall fitness levels. Participants will engage in a series of guided weightlifting exercises and workouts tailored to their skill level and goals. This program utilizes various lifting techniques and equipment to target different muscle groups and promote progress over time. Whether you're a beginner or experienced lifter, the Weightlifting program will challenge and support you in achieving your fitness objectives.
Learn More About WeightliftingGetting started is easy
01
Schedule a consult
We want to hear your fitness goals, assess a good starting point, and even let you try out a class for free!
02
Develop a plan
Get guidance tailored to your body and progress consistently. We will guide you every step of the way.
03
Reach your fitness goals
Getting fit is hard; staying fit is harder. We're here to ensure you build healthy habits and systems that keep you on the right track.
Everything you need to crush your fitness goals
Personal Training
Nutrition Programming
Easy Scheduling
Open Gym
Top of the Line Workout Equipment
Members Only App
Our community is what makes us special and it's what will keep you going
We know how frustrating it can be to not get the results you want. No worries! We will be here every step of the way.
Aevitas Fitness has been around for 11 years helping people reach their fitness goals.
We don’t believe in quick fixes or gimmicks. We care about your long-term success above all else.
(Select Location)
Conveniently located near English rd
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Come visit us
2101 US-9, Round Lake, NY 12151, United States
Get DirectionsRound Lake
Conveniently located just 2 miles west of Crossgates Mall and the intersection of I87 & I90.
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Come visit us
1 Charles Blvd, Albany, New York 12084, United States
Get DirectionsAlbany
Questions? We (probably) have the answers!
How do I sign up for a no sweat intro?
Schedule your no sweat intro with us by filling out the contact form with all of your details, and we will contact you to schedule your no sweat intro.
How long does it take to see results?
Results take time, but if you’re consistent, they will come. If you are a beginner, results will come fairly quickly; even in only 30 days, you may start to see a difference in your strength and overall fitness.
Do I get the chance to meet new friends?
Yes. We like to organize our fitness classes into small groups, as this allows you to meet others.
What sets you apart from other gyms?
We are a community of people that share the same fitness journey as you. We are here to build each other up - if you win, we all win.
How often do you recommend coming to workout classes?
If you are a beginner, we recommend starting with 2 to 4 classes a week, with the goal of working up to 5 a week after your first few months. It may take a while for your body to get used to training at that intensity, so listen to your body and know you will need recovery time between training days.
Do you provide free refreshments there?
We have filtered water available to our members. Other snacks and drinks are available for purchase.
Do I have to be fit to join?
No! No matter what your current fitness level is, we have the fitness program that is right for you. Every workout is designed to help you succeed, improve fitness, and move you toward your goals. Our program is designed for universal scalability, making it the perfect application for any committed individual regardless of experience.
What payment methods do you accept?
We take all major credit cards and debit cards. We do not accept personal checks.
What kind of exercises can I expect during a workout?
Our class programming will include a strength portion in which you’ll work on something like Olympic weightlifting, deadlifting, squatting, or bodyweight strength or you may work on a skill like handstand push-ups. After the strength or skill portion of the class is complete, most days will involve a workout that was programmed for that specific day. Workouts can be anywhere between 5 to 20 minutes or more.
Do I have to stop eating my favorite foods to be healthy?
No! A healthy lifestyle has to be manageable and realistic for the long term. Do enjoy special indulgences and meals! The healthier you are, the healthier you tend to want to eat. You get hooked on feeling good, and junk food just isn’t worth it. By avoiding excessive amounts of refined carbohydrates and measuring your intake of protein, carbohydrates, and fat, you will see dramatic, measurable increases in health.
Still curious? Talk to us!
You don't have to be great to start, but you do have to start to be great.
