Squat: 380lbs
Deadlift: 465lbs
Press: 165lbs
Snatch: 251lbs
Clean & Jerk 300lbs,
Fran: 2:42
Mile: 6:42
Masters Degree In Engineering From Georgia Tech
10 Years Of CrossFit Coaching Experience
8 Years Owning/Operating A CrossFit Affiliate
CrossFit Level 2 Certification
CrossFit Gymnastics Certificate
PR/First-Aid
I've always been fascinated by biomechanics. Fueled by my love for science and mathematics, physics was my favorite subject in school. My athletic career was primarily hockey for 8 months out of every year growing up, and peaked at the Clarkson University Division I practice squad.
After college, hockey left a large void in my active lifestyle. I turned to P90X, bodybuilding, and eventually found CrossFit in the fall of 2011. It was a whole new world with seemingly endless opportunities. I never turned back. I've spent the last 10+ years trying to become a more capable human by any means necessary.
Helping others unlock their true potential is what drives me to do this day in and day out.
