Coming Soon - Bring A Friend Week(end) At Aevitas!

Tell your family, friends, coworkers and neighbors - Bring a Friend Week(end) is coming back to Aevitas!

We would like to formally invite you to bring your friends to check out our CrossFit and ViTaFIT programs, and see for themselves how fun getting fit can be!

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This quarter's Bring A Friend Week will go down from Thursday, February 5th through Sunday, February 8th. During this time, all of our regularly scheduled CrossFit and ViTaFIT classes will be open to Free Trial attendance. We will have some really fun workouts planned, so you won't want to miss them!

GUILDERLAND BRING A FRIEND SIGN-UP LINK

ROUND LAKE BRING A FRIEND SIGN-UP LINK

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How to Get Into Bring A Friend Week

Here's how to get your friend(s) into the Bring A Friend Week event at Aevitas:

• Decide on up to THREE class times that will work with both of your schedules, between Friday and Sunday
• Have your friend fill out the Bring a Friend registration form* for GUILDERLAND or ROUND LAKE
• Once completed, they'll be able to reserve their spot in the class(es) you're planning to attend
• PS - don't forget to sign yourself up for the same class!

*please note: your friend must fill out the Bring a Friend Registration form with their own information - please do NOT fill out the form yourself on their behalf

GUILDERLAND BRING A FRIEND SIGN-UP LINK

ROUND LAKE BRING A FRIEND SIGN-UP LINK

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Reminder: during Bring A Friend Week, guests are welcome to attend ViTaFIT or CrossFit classes. If you'd like to bring a friend with you to ViTaFIT any time other than Bring A Friend week, you're welcome to do that using the Free Trial sign up - linked below, and posted at the gym!

• Guilderland Free Trial (ViTaFIT) - open for any VF class!
• Round Lake Free Trial (ViTaFIT) - open for any VF class!

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Some Helpful Tips for Your Friends

As you may remember from your first days at the gym, sometimes starting something new is scary! That's why we host Bring A Friend Week events, so we can help people feel more comfortable coming to the gym that first time.

To help your buddy feel even more confident walking into the gym on Bring A Friend Week, here is a simple checklist for them:

• Bring a water bottle!  We have bottle fillers at the gym if you run out, but we do not provide individual water bottles
• Bring a comfortable pair of shoes to work out, and wear a *different pair of shoes or boots to the gym!
• Dress in comfortable, breathable layers. You may start a bit chilly, but you'll warm up fast and will probably want to shed some clothing at some point!
• Be open with the coach about any discomfort, past injuries, etc. To best serve you, we depend on your openness and honesty so we don't ask you to do something beyond your comfort level.
• If you visit our Guilderland location and would like to shower afterward, you'll need to bring your own towel.  Our Round Lake location does not have shower facilities (yet!)

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We can't wait to meet your friends/family/coworkers/etc in a few weeks! If you have any questions in the meantime, please reach out to a coach.