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Dads Race FREE at Our Father's Day HYROX Pop-Up!
Join us for a Half Hyrox event at Aevitas Fitness on Father's Day - Dads run for FREE!
By
June 14, 2026
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This Sunday, Aevitas Fitness is rolling out the red carpet for all the dads in the Capital Region!
Whether you're a seasoned HYROX athlete, curious about your first race, or just looking for a fun and challenging way to celebrate the weekend, we invite you to join us for our HYROX Pop-Up Event on Sunday, June 21st at our Round Lake location
Best of all? Dads race FREE!
Bring your competitive spirit, grab a workout partner, or come solo and see what HYROX is all about. This event is open to everyone, and current Aevitas Fitness members also receive complimentary admission.
General Event Details
Date: Sunday, June 21st
Time: 8:00AM -10:30AM
- heats run every 20min - more on that below...
Location: CrossFit Round Lake, 2101 US Rt 9, Round Lake NY
Registration:
- General Admission: $25
- Current Aevitas Members: FREE
- Dads: FREE
Please register in advance to reserve your spot and streamline your morning check-in process.
GENERAL ADMISSION REGISTRATION LINK
What is a HYROX Pop-Up?
For this event, we will be running a "Half HYROX" format - a condensed version of the popular race that combines running with functional fitness stations.
Athletes will alternate between 500m runs and a series of challenging but accessible workout stations designed to test strength, endurance, and grit.
Half HYROX Race Format
Solo or Partner Division
This race may be completed solo, or shared as a partner workout.
Partner teams will complete all running segments together and may divide the functional workout stations however they choose. Teams must share the same equipment during each station, making communication and strategy part of the challenge.
Whether you're partnering with your spouse, workout buddy, sibling, or dad, this is a great way to experience the excitement of HYROX together.
How the Heat Times Work
To keep the event flowing smoothly, athletes will start in waves throughout the morning.
Athlete Schedule
Step 1: Arrive at the gym by your registration time.
- NOTE: If registering on-site, please come early, be prepared to complete a waiver, and note that we may need to push you into a later heat
Step 2: Join a coach-led warm-up and movement briefing
Step 3: Make any final preparations and head to the start line 5–10 minutes before your heat begins
Step 4: Race your heart out and conquer the Half HYROX course
Step 5: Stick around afterward to cheer on fellow athletes, enjoy a refreshment, and celebrate an awesome morning of fitness and community!
Why You Should Join Us
At Aevitas Fitness, we believe fitness should be challenging, rewarding, and fun. Events like this give athletes of all experience levels a chance to test themselves, support one another, and create lasting memories.
If you've ever been curious about HYROX, this is the perfect opportunity to jump in.
And if you're a dad? Consider this our Father's Day gift to you.
How to Sign Up!
Spaces are limited in each heat, so don't wait too long to claim your spot.
General Registration for this event is $25. Please purchase your ticket in advance HERE
DADS: Dads may register for FREE with the link HERE! Happy Father's Day!
Aevitas Athletes: Your admission is free as well :) Sign up in the Aevitas App, and come join the fun!
We can't wait to see you at the start line and celebrate Father's Day the Aevitas way the best way we know how - by moving, sweating, and having a blast together.
Happy Father's Day from all of us at Aevitas Fitness!
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