New Class Times at Aevitas!

Come to your happy place even more this spring and summer!

Aevitas Fitness

May 4, 2026

Aevitas Fitness

•

May 4, 2026

Your favorite place to be (Aevitas Fitness, duh!) just added more time slots, so you can be here even MORE this Spring and Summer!

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We're very excited to be offering brand new class times at both of our Aevitas locations this May, with more to come to the schedule in June!

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Below are the new class times you'll see on the schedule:

Guilderland

NEW 9:00 AM CrossFit - Mondays, Wednesdays, Fridays

NEW 5:45 PM HYROX - Thursdays

Weekend HYROX... coming soon!

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Round Lake

NEW 6:45 AM ViTaFIT - Tuesdays, Thursdays

NEW 7:00 PM HYROX - Tuesdays

Weekend HYROX... coming soon!

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Make sure you use the Aevitas App to sign up for these new slots ahead of time!

We love seeing this community grow, and are honored that you're a part of it!

Continue reading

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2025 Capital Region Rumble at Aevitas Fitness

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Adirondack Series I is This Sunday - Good Luck Weightlifters!

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2025 Memorial Day Murph Details

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Aevitas Holiday Schedule And Workouts

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2024 Aevitas Halloween Costume Contest - Results are IN!

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2025 Aevitas Open - Smells Like Team Spirit!

But instead of comparing individual workout scores, each athlete will be able to earn points for their gyms team by showing *spirit in any of the following ways: Complete the Open Workout for the week any time before Monday 8PM = 1 point Attend the Friday Night Lights whether youre completing the workout then or not = 1 point Bring a spectator to Friday Night Lights = 1 point per spectator!

Aevitans in Action - Summer 2024!

ADK Fitness Challenge - June - Lake Placid, NY Four athletes from the Aevitas Round Lake location took on this really cool event in Lake Placid!

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LIVE NOW! Aevitas Happy Holiday Hookup!

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Thankful For YOU! And, Apple Pie

You may also just use 12 cup flour instead Ingredients : 12 cup flour or oats, pulsed in a blender until small 12 cup old fashioned oats up to 1 cup sugar 12 cup sugar + 12 cup brown sugar - I use more like 13 cup each 12 cup butter, cold and cut into cubes 1tsp Apple Pie Spice mix, or cinnamon Directions : combine all ingredients in a blender and pulse until it comes together into a crumbly consistency Final Assembly and Baking Pre-heat oven to 375 deg F Assemble pie into dish, and place dish on a baking tray I almost always over-fill the pies!

Capital Region Rumble - Lift-Off Recap

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Aevitas Halloween Costume Contest!

‍ Aevitas Costume Contest Details Since Halloween falls on a Thursday this year, we are going to use the actual holiday to host a wear-your-costume-to-WOD day!

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To get in on the action, check out all the details in the blog post HERE ‍ Upcoming Charitable Giving in 2024,We would love to end the year with one more drive to support a local cause, however, we havent quite gotten the details down yet,we will let you know how you can support once we have them!

Walk With Aevitas to Support the AFSP

Below are the walk details: Date : Sunday, September 22nd Time : Walk begins 11:00 AM on-site registration opens at 9:00 AM Location : Saratoga Spa State Park, Orenda Pavilion, Saratoga Springs, NY Registration : Linked HERE Option 2: Purchase a Aevitas Fitness x Garrett Meeson T-shirt or Tank We would love to have a cohesive look when we walk together this year!

2024 Rumble Lift-Off - Calling All Volunteers!

Last-minute sign-ups may not receive a shirt ‍ VOLUNTEER SIGN-UP ‍ Whether you are competing, volunteering, or just stopping by to witness some amazing fitness, we cant wait to see you on October 5th!

September Bring A Friend Week At Aevitas!

‍GUILDERLAND SIGN-UP LINK ROUND LAKE SIGN-UP LINK How to Get Into Bring A Friend Week Heres how to get your friends into the September Bring A Friend Week event at Aevitas: Decide on up to THREE class times that will work with both of your schedules, between Thursday, September 19th, and Sunday, September 22nd Have your friend fill out the Bring a Friend registration form for GUILDERLAND or ROUND LAKE Once completed, theyll be able to reserve their spot in the classes youre planning to attend PS - dont forget to sign yourself up for the same class!

Aevitas Weightlifting ADK Series I Meet Recap

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Run : time from recorded bike finish to crossing the Finish Line at the end of the race.

Aevitas Presents: Capital Region Rumble - Lift Off!

Women will snatch first, followed immediately by Men Details: Athletes will weigh in during registration for Sinclair score calculations Athletes must declare a starting weight before their session begins Weight may not be removed from the competition bar throughout the Snatch session.

Preparing for the 2024 Aevitas Triathlon!

Youll be able to see your progress on the monitor, so no need to check in with a lane judge, but volunteers will be around to assist you as needed.

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In Ireland, I lived in a tiny village, then moved to Brooklyn, NY and now happily I have gone full circle and I live in the village of Round Lake.

Weekly Programming - Jul 22-27, 2024

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2024 Aevitas Triathlon - Calling All Volunteers!

‍ 2024 Aevitas Triathlon Volunteer Sign-Up Link ‍We are so excited to be running this event for its fifth year!

Weekly Programming - Jul 15-20, 2024

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Barbells and BBQ Event Coming Soon!

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Weekly Programming - Jul 8-13, 2024

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Rookie Ruckus Powerlifting Competition - February - Albany, NY Coach Sam and Jeremy from the Aevitas Round Lake location took on a local powerlifting meet over the winter!

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June 2024 Committed Club!

Apr-May-Jun Rolling Committed Club Andrew Patterson Christian Jackstadt Jen Moran Jeremy Barnes Jim Lofthouse Joseph Robyck Kate Newton Katelyn Jessie Mandy Ingraham Mary Rommer Matthew Garris Roy Swann Scott Patterson Taylor Murphy Tim Urban Tom Andriola June Committed Club Highlights and New Inductees We always want to acknowledge every athlete who visited the gym at least four times per week in a given month.

Get Ready for the CrossFit and Aevitas Open!

The top team at the end of the three weeks of the Open will get to own the Aevitas Open Trophy for the year We plan to cap off the Open with a group outing on neutral territory!

2024 Aevitas Triathlon - Details And Registration

Overall Race Details Date: Sunday, August 25th, 2024 Time: 8:00AM - 12:00PM Location: Tawasentha Park - 188 NY-146, Altamont, NY 12009 Registration Cost: $35 Aevitas members; $50 non-members Registration links below Race T-shirt not part of registration; t-shirt order will be sent out separately to all athletes registered by Friday, August 9th Race Division Options Just like previous events, this years Aevitas Triathlon will have a couple different course options, to meet the needs of every type of athlete!

Weekly Programming - Jul 1-6, 2024

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Weekly Programming - Jun 24-29, 2024

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Upcoming Summer Events at Aevitas

This years event will go down on Sunday, August 25th, and will run from 8 AM to 12 PM.

Weekly Programming - Jun 17-22, 2024

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Weekly Programming - Jun 10-15, 2024

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New Retail Options at Aevitas

00 We will continue to carry our favorite prepost-workout option, Fuel For Fire.

Weekly Programming - Jun 3-8, 2024

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May Committed Club Results!

Mar-May Committed Club Andrew Patterson Christian Jackstadt Dana Helion David Lewicki Eileen Trainor James Mallia Jeremy Barnes Jim Lofthouse Joseph Robyck Katelyn Jessie Mandee Lewicki Mandy Ingraham Roy Swann Scott Patterson Tim Urban Tom Andriola May Committed Club Highlights and New Inductees Not only did we set a challenge for the most check-ins, but we also wanted to acknowledge every athlete who visited the gym at least four times per week.

Weekly Programming - May 28 - Jun 1, 2024

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Weekly Programming - Apr 22-27, 2024

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Support PRIDE at Aevitas This Week!

All proceeds from the sale of these shirts will be added to our donation to the Pride Center Aevitas Pride Limited Edition Apparel Order Form As always, thank you for all of your support in everything that we do at Aevitas!

Congrats CF-L1 and USAW-L1 Participants!

USA Weightlifting Level 1 Just a week later, four Aevitas coaches attended the USAW Level 1 course, hosted at our very own Round Lake facility!

Weekly Programming - May 20-25, 2024

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Weekly Programming - May 13-18, 2024

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April Committed Club Results!

Feb-Apr Committed Club Andrew Patterson Christian Jackstadt James Mallia Jeffrey Lutzker Jeremy Barnes Jim Lofthouse Joseph Robyck Laney Lutzker Mandy Ingraham Pete DiLorenzo Roy Swann Tim Urban Tom Andriola April Committed Club Highlights and New Inductees Not only did we set a challenge for the most check-ins, but we also wanted to acknowledge every athlete who visited the gym at least four times per week.

Weekly Programming - Apr 29-May 4, 2024

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Aevitas Athlete Spotlight - Dana Helion!

Dana : Im determined to do even one strict pull-up by year-end and tackle double-unders.

Weekly Programming - Apr 15-20, 2024

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2024 Murph Prep Programming Cycle Details

‍ Focus Element: Weightlifting Stamina Most of the weightlifting movements not called out in the strength elements will be used in conditioning workouts to help build stamina.

Congratulations 2024 Quarterfinal Athletes!

Just like with the Open, each workout will come with movement standards and a score sheet.

THIS SATURDAY! Bulletproof Shoulder Clinic with Dr. Pat

Pat will be at the gym from 10:30 - 11:30 AM, after the morning workouts have been completed.

Weekly Programming - Apr 8-13, 2024

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Weekly Programming - Apr 1-6, 2024

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March Committed Club and Q1 Results!

Jan-Mar Committed Club Andrew Patterson James Mallia Jeffrey Lutzker Jeremy Barnes Jim Lofthouse Joseph Robyck Laney Lutzker Mandy Ingraham Pete DiLorenzo Roy Swann Tim Urban Tom Andriola March Committed Club Highlights and New Inductees Not only did we set a challenge for the most check-ins, but we also wanted to acknowledge every athlete who visited the gym at least four times per week.

Aevitas Open 2024 - Final Results!

We have tallied all the scores between Team North Round Lake and Team South Guilderland for each workout.

Weekly Programming - Mar 25-30, 2024

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Aevitas Weightlifters Take on the Arnold, ADK Regional Open

Emily Riordan successfully lifted 70kg for the Snatch, and 83kg in the Clean & Jerk, going four for six and earning a Total of 153kg Finally, Connor Lacey , competing in the University Nationals competition, gained a new PR in the Snathwith 114kg, along with a 113kg Clean & Jerk As always, we are so incredibly proud of the lifters for taking on this challenge!

Weekly Programming - Mar 18-23, 2024

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March Bring A Friend Week At Aevitas!

‍GUILDERLAND SIGN-UP LINK ROUND LAKE SIGN-UP LINK How to Get Into Bring A Friend Week Heres how to get your friends into the March Bring A Friend Week event at Aevitas: Decide on up to THREE class times that will work with both of your schedules, between Thursday, March 21st, and Sunday, March 24th Have your friend fill out the Free Trial form for GUILDERLAND or ROUND LAKE Once completed, theyll be able to reserve their spot in the classes youre planning to attend PS - dont forget to sign yourself up for the same class!

February Committed Club Member Highlights

Congratulations, athletes!

Weekly Programming - Mar 11-16, 2024

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Weekly Programming - Mar 4-9, 2024

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Weekly Programming - Feb 26-Mar 2, 2024

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New Class Times at Aevitas!

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Below are the new class times you'll see on the schedule:

Guilderland

Round Lake

Continue reading

Sugar Slayer Challenge - Week 5

Aevitas 2026 Murph Bingo Challenge

Sugar Slayer Challenge - Week 4

HYROX Has Arrived at Aevitas Fitness

Bring A Friend Week(end) Is Coming To Aevitas!

Sugar Slayer Challenge - Week 3

Sugar Slayer Challenge - Week 2

Sugar Slayer Challenge - Week 1

Aevitas Open Final Results and AFTER PARTY!

Champion Your Health this Spring With the Aevitas Fitness Sugar Slayer Challenge!

2026 Aevitas Open Teams and Weekly Scores

Aevitas Weightlifters Are Competing At The Arnold!

See You at the Capital for the CrossFit CLASH!

Sign Up For The 2026 Aevitas Open!

Coming Soon - Bring A Friend Week(end) At Aevitas!

2025 Holiday White-Out Recap

The Total Is Coming! Here Are Your Keys To Success

Santa and Mrs. Claus are Coming to Aevitas Round Lake!

LIVE Now! Get Your 2025 Aevitas Winter Apparel!

Aevitas Gives This Holiday Season - Welcome to the Winter White-Out!

2025 Capital Region Rumble is a WRAP! THANK YOU all!

Halloween is THIS FRIDAY! Dress Up and Win!

Capital Region Rumble Sponsors and Vendors

2025 Rumble Announcement: Workout #3

Good Luck at the NYS Championships, Aevitas Weightlifters!

Walk to Support the AFSP 2025

September Bring A Friend Week At Aevitas!

2025 Rumble Announcement: Workout #2

Aevitans in Action - Adam Hawrylchak!

2025 Rumble Announcement: Workout #1

2025 Capital Region Rumble at Aevitas Fitness

Adirondack Series I is This Sunday - Good Luck Weightlifters!

CrossFit Games Weekend Happenings

Beating the Heat - how to stay cool as temps soar this week!

2025 Memorial Day Murph Details

Aevitas Holiday Schedule And Workouts

2024 Aevitas Halloween Costume Contest - Results are IN!

Aevitans in Action - Spartan Stadion Fenway Park!

Coming Soon: Aevitas Weightlifting Mock Meet

2025 Aevitas Open - Smells Like Team Spirit!

Aevitans in Action - Summer 2024!

2024 Was the Year of Babies at Aevitas!

Your Guide to the 2025 Aevitas Fitness Training Plan

Aevitas Weightlifting ADK Series II Meet Recap

LIVE NOW! Aevitas Happy Holiday Hookup!

Thankful For YOU! And, Apple Pie

Capital Region Rumble - Lift-Off Recap

Aevitas Halloween Costume Contest!

Aevitas Fitness 2024 Charity Recap, So Far...

Walk With Aevitas to Support the AFSP

2024 Rumble Lift-Off - Calling All Volunteers!

September Bring A Friend Week At Aevitas!

Aevitas Weightlifting ADK Series I Meet Recap

2024 Aevitas Triathlon Recap

Aevitas Presents: Capital Region Rumble - Lift Off!

Preparing for the 2024 Aevitas Triathlon!

Aevitas Athlete Spotlight - Bernadette!

Weekly Programming - Jul 22-27, 2024

2024 Aevitas Triathlon - Calling All Volunteers!

Weekly Programming - Jul 15-20, 2024

Barbells and BBQ Event Coming Soon!

Weekly Programming - Jul 8-13, 2024

Aevitans in Action! 2024, So Far...

2024 Memorial Day Murph Details And Shirt Order

June 2024 Committed Club!

Get Ready for the CrossFit and Aevitas Open!

2024 Aevitas Triathlon - Details And Registration

Weekly Programming - Jul 1-6, 2024

Weekly Programming - Jun 24-29, 2024

Upcoming Summer Events at Aevitas

Weekly Programming - Jun 17-22, 2024

Weekly Programming - Jun 10-15, 2024

New Retail Options at Aevitas