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2025 Capital Region Rumble at Aevitas Fitness
Gather your fit friends and compete in the 2025 Capital Region Rumble at Aevitas Fitness in Guilderland!
By
July 29, 2025
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Fitness friends near and far – it’s time to get your WOD buddies together for the Team Event of the Year – The Capital Region Rumble at CrossFit Aevitas!
Check out all the details below for this year’s Capital Region Rumble team competition. We hope you can join us for what is sure to be a fantastic event!
Event Details
Date: Saturday, October 25th
Time: 8:00AM - 4:30PM
- Team Check-in Opens - 6:30AM
- First Heat Starts - 8:00 AM
- Awards Ceremony - 4:00 PM
Location: Aevitas Fitness Guilderland
- 1 Charles Blvd, Guilderland NY 12084
Format: Teams of Four (MMFF)
Divisions: Rx, Intermediate, Scaled, Masters*
- Master’s teams must include all athletes above age 35; average team age of 40 years or more.
- 4 Master’s teams are required to make this a true division. If four or more teams do not register, the teams already registered will be moved to the Intermediate or Scaled division(s), based on preference.
Social Media Event Pages:
Team Registration:
Use the link below to sign your team up!
We will send a follow-up to the person who registers so you can fill out your entire team's info.
REGISTRATION LINK
Event T-Shirt
If you signed up as a team before the Early Bird deadline, you'll have a t-shirt waiting for you at the event that was part of your registration fee!
Didn't get into Early Bird but still want an event shirt? There's still time to order and pick it up on Rumble Day! Just use the link below to purchase
EVENT T-SHIRT LINK
Need Help Finding a Team? We got you!
So you want to compete but can't quite put together a four-person team? Let us know you're looking for teammates by filling out the Team Finder form in the link below! We'll do our best to match you with some awesome team mates ASAP!
TEAM FINDER FORM
Movement Standards
Check out the movement standards for each division below. And make sure to follow our social media page, @capitalregionrumble for all the divisioin details!
Workout Descriptions
The entire event will consist of three workouts (and possibly one floater) for all teams. A fourth and final workout will be run for the top teams only based on results from the initial three workout scores.
Team scores will be updated live throughout the day, so you'll know where you stand!
We will update this page as we release the individual workout descriptions and movement standards. Stay tuned!
Workout 1: "The Freak Show" and "Giants"
Workout 2: "Strongman Carousel"
Workout 3: TBA... check back here September 29th!
Final: TBA... you'll have to wait for the event for this one ;)
Cost and Registration
Use the Registration Link below to get your team registered!
REGISTRATION LINK
If you signed up as a team before the Early Bird deadline, you'll have a t-shirt waiting for you at the event that was part of your registration fee!
Didn't get into Early Bird but still want an event shirt? There's still time to order and pick it up on Rumble Day! Just use the link below to purchase
EVENT T-SHIRT LINK
Volunteers
As always, nothing good happens without an army of awesome people. We will have a Volunteer Registration link out very soon!
Volunteers who sign up before Saturday, September 28th are guaranteed a t-shirt. If you sign up a, we’ll do our best to get you a shirt in time!
VOLUNTEER REGISTRATION
Prizes, Sponsors, and Vendors
We will be releasing details of our sponsors, vendors, and some sneak peaks into the prize packs as the event gets closer.
Make sure to follow along on Instagram, Facebook, and right here for all the latest information!
