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See You at the Capital for the CrossFit CLASH!
The CrossFit CLASH at the Capital - Where the Capital Region Rumble and Shatter Slam Collide!
By
February 23, 2026
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Get ready to CLASH at the Capital this March with Aevitas Fitness!
We are excited to be hosting the CrossFit Clash at the Capital on Saturday, March 28th - part of the Empire State Fitness Expo! And we want YOU there too, whether you're competing, spectating, or just coming to check out all the other fun happenings that day!
This event isn’t just another competition, it’s a celebration of community, camaraderie, grit, and growth. Whether you’re stepping on the floor to compete, cheering from the sidelines, or volunteering to help make it all run smoothly, this day is built for everybody who loves this sport and this community.
The CLASH Details
The CrossFit Clash is a two-person team event, with male-male and female-female teams. There will be both an Rx division and a Scaled division, to meet everyone's fitness level right where it's at!
Unlike your "normal" CrossFit competition day, however, the clash will run as a "shotgun" style event. You and your partner will complete all workouts straight through, along with the other teams in your heat.
On 3, 2, 1, Go! you'll begin Workout 1A, followed immediately by Workout 1B. After a (short!) break, you will continue straight into Workout 2, and then after another brief reset to take a breath or two, you'll be on to the final Workout 3!
This style event will allow you to get in and out within a shorter time commitment, allowing you to check out the rest of the Expo, and/or cheer on other heats as they flow through the workouts! You can even stay to volunteer during later (or earlier) heats if you'd like to be close to the action for longer.
At the end of the day of competition, we will have an awards ceremony for the top three teams in each division. So do your best and hope that your score holds!
REGISTER FOR THE CLASH NOW - CLICK HERE!
Workouts
Follow us on instagram HERE, or the official Clash event site HERE to get all the latest information. We'll update this blog as well, as workouts are released
Workout 2
...coming soon...
Workout 3
...coming soon...
Sponsors
HUGE shout-out to our partners and sponsors who are making this day memorable for all!
We are so excited to have both Yeti and Lululemon on board to help us with the prize pool for this event!
Volunteers - We Need You!
As with any event, the volunteers are what make or break the day! If you're interested in being part of the action, but not necessarily throwing down in competition, please consider volunteering with us for the day!
Volunteer roles and registration are coming soon, please check back here, on Instagram, or on the Event Page for details!
An added bonus for volunteering at this event - you get into the Empire State Fitness Expo for free! So when your volunteering responsibilities are over, you can check out all the other amazing things going down at the Capital Center throughout the day!
The Empire State Fitness Expo Details
The Clash is going down as part of a larger regional event at the Capital Center - the Empire State Fitness Expo!
Not only is CrossFit representing, but other regional and local gyms as well. The NYS Powerlifting Championship will be held right next door to the Clash, and the Empire State Strongman Classic is also happening just downstairs. Talk about hype!
There will also be a Hybrid fitness challenge, as well as health and fitness-related booths and areas to check out. So plan to be in the Capital Center for at least a few hours on Saturday!
Details and tickets for the Empire State Fitness Expo can be found HERE.
- NOTE: competitors and volunteers do not need to purchase tickets for the event
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