Aevitas OCR Group in Action all Winter!

aevitas-ocr-group-in-action-all-winter
By:
mmanzer
January 11, 2022
Aevitas OCR Group in Action all Winter!

This winter, don't let the seasonal doldrums get you down! Come hang out with our Aevitas Spartan/OCR group for lots of sweaty fun!

Our OCR group meets twice weekly, Tuesday and Thursday evenings, at the Aevitas Round Lake location. Coach Jazz cooks up an engaging and challenging workout that pushes athletes of all abilities to try new things and perfect their OCR skills (as well as get majorly fit!)

On top of the weekly meetings, the group meets monthly for a longer weekend session, which the team has named "Ultra Sundays"

Ultra Sunday Training Sessions

As a way to get through the "off-season" of OCR races, and fuel the need for longer-duration endurance training sessions, the Aevitas OCR group is meeting on the last Sunday of every month during the winter!

The two-hour training sessions are meant to mimic what an actual OCR feels like. Coach Jazz creates different tasks and obstacles along a set loop course. After going through some basic warm-up drills and learning about the course, athletes are encouraged to complete as many laps through the course as possible in 90 minutes. These sessions are not only awesome for OCR enthusiasts, they're also a great opportunity for anyone considering their first OCR event in the future to get a feel of what a real race is like.

Ultra Sunday sessions have already started, and are proving to be LOTS of fun! Check out some of the pictures from the November session below. And mark your calendars for the next Ultra Sunday - Sunday, December 26th from 10:30 AM to 12:30 PM! If you're interested in joining but have some questions or concerns, feel free to reach out to us via email (crossfitaevitas@gmail.com)!

Aevitas OCR New Member Offer!

If you're not already a part of the Aevitas OCR crew and are looking to change that - do it now! Right now, we are running a promotion for all new OCR athletes. Right now, you can take advantage of 50% + off both our punch-card and unlimited OCR memberships! Here are the details:

Both of these memberships may be used for the weekly OCR sessions as well as the Ultra Sunday sessions! Both expire 3 months after the first use.

Want to get in on the OCR action?! Do it now!

Let us know you're interested in taking advantage of this deal and let us answer any questions you have, by emailing us (crossfitaevitas@gmail.com) today!

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